Tag: focused

The Power of Meditation with Dr. Neale Lundgren

Overview Season 1, Episode 10 Join us as we delve into the transformative world of meditation with Dr. Neale Lundgren, a mentor and life coach. In this captivating episode, we explore the multifaceted benefits of meditation, its integration into martial arts, and how it can be a powerful tool for stress relief, especially during the… Read more The Power of Meditation with Dr. Neale Lundgren