Overview Season 1, Episode 12 In Episode 12, we delve into the dynamic world of Krav Maga, a self-defense system that has captivated and empowered countless individuals. Jim takes us on a personal journey, recounting his first encounters with Krav Maga and the transformative impact it has had on his life. From an intriguing conversation… Read more Unleashing the Power of Krav Maga: A Journey of Self-Defense
Tag: martial arts
The Power of Meditation with Dr. Neale Lundgren
Overview Season 1, Episode 10 Join us as we delve into the transformative world of meditation with Dr. Neale Lundgren, a mentor and life coach. In this captivating episode, we explore the multifaceted benefits of meditation, its integration into martial arts, and how it can be a powerful tool for stress relief, especially during the… Read more The Power of Meditation with Dr. Neale Lundgren