Tag: power of the mind

The Power of Meditation with Dr. Neale Lundgren

Overview Season 1, Episode 10 Join us as we delve into the transformative world of meditation with Dr. Neale Lundgren, a mentor and life coach. In this captivating episode, we explore the multifaceted benefits of meditation, its integration into martial arts, and how it can be a powerful tool for stress relief, especially during the… Read more The Power of Meditation with Dr. Neale Lundgren